"Change your mind and your body will follow." A 12 Week Transformation Challenge to create new and effective habits that will lead you to a happier and healthier lifestyle!
Personal Trainers - Bootcamp - Group Sessions - Mother Groups - 12 Week Challenge - Brisbane - Toowong - Taringa - Indooroopilly - St Lucia - Richlands - Inala
"Change your mind and your body will follow." A 12 Week Transformation Challenge to create new and effective habits that will lead you to a happier and healthier lifestyle!
Our mission is to empower people to take full responsibility for their own health,happiness and fulfillment of life by challenging ourselves, investigating and critically rethinking everything we have assumed and got told to be true about the health and fitness industry.
A 12 Week blueprint program brought to you by the best PT's and Nutritionists.
We are offering three different challenges suitable for every fitness level:
The Little Black Dress Challenge
For women aged between 18-40 years wanting to lose weight and get into great shape. Focusing on whole body toning and targeting the leg and tummy area. A 12 Week transformation program suitable for every fitness level â?? From absolute beginner to intermediate fitness enthusiasts.
Yummy Mummy Challenge
Being a mum is a very tough job and it can be very easy to neglect yourself by putting your children needs in front of yours. By too much giving and not putting yourself first it can be easy to get of track and losing the shape you used to have. The Yummy Mummy Challenge is all about you, helping you to get back in shape, boosting your happiness and confidence levels and gaining more energy and strength to keep up with your kids.
Get Ripped Challenge
For men and women aged between 18-40 years. This is the ultimate high intensity 12 Week Body Transformation workout! This program is NOT suitable for beginners. If you are serious about getting extreme results and are after some six pack abs or a jaw dropping beach body, this program is for you!
CONTACT US TODAY AND ASK FOR A FULL WEEK OF FREE TRAINING!
Johnny Harper's 12 Week Challenge
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0406 269 677
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