Local » Indigo Lifestyle & Wellbeing Consultants

Indigo Lifestyle & Wellbeing Consultants

  • suite 4 / 450 High Street, 2750, NSW
  • 0434 865 429

Counselling and Psychotherapy for children, adults, couples and families. - Counselling and psychotherapy helps to identify and overcome unhelpful patterns and behaviours.


Indigo Lifestyle and Wellbeing Consultants is a private practice operated by Cait Wotherspoon, an experienced, highly dedicated and qualified psychotherapist. Cait provides a broad range of therapies to children, adolescents, adults, couples, families, schools and organisations.

Counselling and psychotherapy helps to identify and overcome unhelpful patterns and behaviours. These patterns and behaviours impact on our happiness, our effectiveness to understand ourselves and our important relationships. It can help you to fulfil your emotional potential and wellbeing.

We specialise in helping people with

Depression
Anxiety
Stress
Low self-esteem
Coping with grief & loss
Body image problems
Parenting difficulties
Relationship/ Marriage counselling
Intimacy issues
Communication problems
Trauma & abuse
Being a victim/witness of bullying
Anger issues
In consulting with Indigo Lifestyle and Wellbeing Consultants, you will receive non-judgemental and confidential support to develop self-knowledge and awareness, enabling you to fulfil your emotional potential and wellbeing.

Our offices are situated in the Penrith CBD. We are  close to public transport, within walking distance from Penrith railway station and free council parking is available nearby.

Workshops


Workshops are always being planned. Please visit our website for workshop schedule, or contact us to discuss how we can assist you