Work affects our health. At Alive Personal Tarining we can create a successful culture for your business, especially for personal training and group fitness in North Shore Sydney.
Alive Personal Training - Group Fitness - Personal Training - Lower North Shore Sydney - Upper North Shore Sydney - Chatswood - Lindfield
Training with Alive Personal Training involves a session with just you and your trainer, so they can focus all their attention and expertise on you, helping you to achieve your goals. Our workouts are fun, challenging and motivating, with the level of intensity for your workouts progressing in accordance with your fitness.
Alive Personal Training will provide you with:
Programs designed specifically for your needs
A food and exercise diary to fill out each week
Your own water bottle to keep you hydrated
A weekly e-newsletter containing up to date fitness and health information plus areas of interest within the fitness industry
Contact between sessions as a support network to encourage you along the way
24 hour phone and email access for any questions or concerns you may have
45 minute or 60 minute Personal Training sessions for one person or up to three people.
Personal Training - Chatswood - Lindfield - Group Fitness - Lower North Shore Sydney - Upper North Shore Sydney - Alive Personal Training provides:
Group Fitness and Team Building Activities
Corporate Bootcamp
Fitness Boxing Classes
Yoga
Pilates
Group Circuits
Personal Training
Lower North Shore Sydney - Upper North Shore Sydney - Group Fitness - Chatswood - Lindfield - Personal Training - Alive Personal Training coverage areas:
North Sydney, St Leonards, Chatswood, Mosman, Lane Cove, Hornsby, Wahroonga, Turramurra, Pymble, Gordon, Normanhurst, Pennant Hills, Lindfield and St Ives
Alive Personal Training
Personal Training North Shore Sydney | Group Fitness North Shore Sydney | Personal Training Chatswood | Group Fitness Chatswood | Personal Training Lindfield | Group Fitness Lindfield
0405 014 629